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Lauren Eisen Fitness

Train. Rest. Repeat

I’m ready to help you take the next steps in your health and fitness journey. Let’s make real fulfilling progress together!

Lauren Eisen Fitness

Train. Rest. Repeat

I’m ready to help you take the next steps in your health and fitness journey. Let’s make real fulfilling progress together!

MEET LAUREN EISEN

I’m Lauren Eisen, a West Hartford Personal Trainer with a passion for helping my clients become healthier, stronger, and more confident as they pursue their fitness goals. My one-on-one, group, and in-home training programs are customized to fit your lifestyle, while pushing you to achieve and exceed your specific health and fitness goals.

READ MORE ABOUT LAUREN

MEET LAUREN EISEN

I’m Lauren Eisen, a West Hartford Personal Trainer with a passion for helping my clients become healthier, stronger, and more confident as they pursue their fitness goals. My one-on-one, group, and in-home training programs are customized to fit your lifestyle, while pushing you to achieve and exceed your specific health and fitness goals.

READ MORE ABOUT LAUREN

REAL WORLD RESULTS

Train. Rest. Repeat

In my experience as a trainer, I have learned that every individual who seeks a healthier lifestyle has their own unique set of goals, abilities, likes and dislikes. These differences can make it feel nearly impossible to experience progress alone in a gym, but they actually have the power to shape your ideal fitness journey! By setting achievable goals and harnessing my clients’ individual strengths, I work to create customized health and fitness plans that yield real results.

No matter how different my clients are, they all share a common passion for making progress in their fitness journeys. As a personal trainer, I work to guide and empower my clients, but it is their motivation, commitment, and dedication that ultimately transforms their bodies and lives. Whether you are just beginning to work out or you are trying to overcome a frustrating fitness rut, you will find that realizing your own strength and potential has the power to energize your body, motivate your mind, and ignite your desire for a healthier lifestyle.

Whether you prefer to work one-on-one with a fitness coach, with a group in a local fitness class, or with a personal fitness trainer in the comfort of your home, I’m excited to create a program that fits your life. My local personal training options combine the flexibility you want with the guidance you need, giving you the power to take control of your health and take the next steps in your fitness journey.

Ready to get started? Take a look at the personal training services I offer, learn a little more about me, or contact me today!

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