ContactChristine2022-02-17T17:15:17-05:00

Contact Me To Get Started!

Train. Rest. Repeat

Are you ready to learn how fitness can fit into your life?

Contact Me To Get Started!

Train. Rest. Repeat

Are you ready to learn how fitness can fit into your life?

Happy Monday!!! Fitness is a LIFESTYLE!✅💪🏻

Happy Monday!!! Fitness is a LIFESTYLE!✅💪🏻😎 it’s time to plan your workouts out for your week now. Make a schedule and try to stick to it! Even if it’s only 20 minutes. It all counts! #personaltrainer #weha #makeaplan #startyourweekoffright #yesyoucan #keepmoving #trainrestrepeat trainrestrepeat.com

Happy Thursday ! Keep it moving ! Yes you can! Try

Happy Thursday ! Keep it moving ! Yes you can! Try to make time for you today - take 20 and get moving💃🏼🏃🏻‍♀️. #personaltrainer #weha #yesyoucan #keepmoving #maketimeforyou #healthylifestyle #walk #trainrestrepeat trainrestrepeat.com

Happy Thursday ! Keep it moving ! Yes you can! Try

Happy Thursday ! Keep it moving ! Yes you can! Try to make time for you today - take 20 and get moving💃🏼🏃🏻‍♀️. #personaltrainer #weha #yesyoucan #keepmoving #maketimeforyou #healthylifestyle #walk #trainrestrepeat trainrestrepeat.com

It’s Monday !! Let’s get back to it! Have fun

It’s Monday !! Let’s get back to it! Have fun when you workout … smile it helps 😊! How are you moving your body today? Now is the time to make your plan for the week ✅💪🏻. #personaltrainer #weha #yesyoucan #smile #workoutfun #keepmoving #makeaplan #mondayvibes #keepitup #trainrestrepeat trainrestrepeat.com

Happy Friday!! Don’t stop now! You got this! Wor

Happy Friday!! Don’t stop now! You got this! Work that core. 🔥 Here my client is using the TRX to challenge her core! Nice work 👏👏 great control!! Make sure your workout routine doesn’t get stale ! Keep changing up the exercises to challenge your body in different ways! #personaltrainer #weha #coreexercises #trx #fridayvibes #keepgoing #yesyoucan #dontstop #workoutmotivation #strongbody #trainrestrepeat trainrestrepeat.com

Happy Wednesday! One of the benefits of having a p

Happy Wednesday! One of the benefits of having a personal trainer is the customization of your workout plan. Not everyone’s body is the same. Everyone has different strengths and different fitness goals. Having a fitness coach that will create a plan specific for you is MOST beneficial for success. Do what is best for your body! 💪🏻✅. #personaltrainer #weha #fitnessgoals #maximizeyourworkout #yesyoucan #keepmoving trainrestrepeat.com

It’s Monday ! Back at it💪🏻. Do you have yo

It’s Monday ! Back at it💪🏻. Do you have your workouts planned for the week? It’s best to plan ahead and carve that time out for you! ✅. You will feel great after your workout 🤩. If you need some accountability plan a workout with a friend or relative to keep you motivated. #personaltrainer #weha #planabead #yesyoucan #keepmoving #trainrestrepeat #takecareofyou trainrestrepeat.com

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