Lauren Eisen Fitness

NURTITION

Services

Lauren Eisen Fitness

NURTITION

Services

PERSONALIZED NURTITION CONSULTING

Lauren’s personalized nutrition consulting services combine accessible, straight-forward, and sustainable healthy eating guidelines with food preparation techniques designed to seamlessly fit your lifestyle, taste, and dietary preferences (vegan, gluten-free, paleo, etc.).

DID You KNOW

Your food and nutrition choices could be
getting in the way of your fitness progress?
Lauren’s holistic approach to personalized nutrition consulting will give you the tools to transform your personal cooking, eating, and meal preparation habits.

Healthy Eating, Simplified

With personalized expert guidance from certified Fitness Nutrition Consultant Lauren Eisen, you’ll be empowered to discover the benefits of nutrition and embrace your healthiest self. Lauren will support and guide you through every step, from purchasing ingredients to preparing and planning meals..

WHAT’S COOKING

You don’t have to be a skilled chef to create delicious meals that help you achieve your personal health goals! With Lauren’s guidance, you’ll be inspired to fill your fridge (and plate) with colorful, flavorful, and nutritious meals.

DINE + DASH

Experience the Benefits of Combined Fitness and Nutrition Consulting Services

FREE personal training assessment included w
your first Nutrition Consulting Session

FREE personal training session with customized workout included with purchase of 3 Nutrition Consulting Sessions

  • CONVENIENT VIRTUAL SESSIONS
  • VALUABLE COOKING TIPS
  • SHOPPING LIST PLANNING
  • PERSONALIZED MENU

contact lauren to learn more

TRAINRESTREPEAT.COM  LAUREN@TRAINRESTREPEAT.COM   609-502-9270

PERSONALIZED NURTITION CONSULTING

Lauren’s personalized nutrition consulting services combine accessible, straight-forward, and sustainable healthy eating guidelines with food preparation techniques designed to seamlessly fit your lifestyle, taste, and dietary preferences (vegan, gluten-free, paleo, etc.).

DID You KNOW

Your food and nutrition choices could be
getting in the way of your fitness progress?
Lauren’s holistic approach to personalized nutrition consulting will give you the tools to transform your personal cooking, eating, and meal preparation habits.

Healthy Eating, Simplified

With personalized expert guidance from certified Fitness Nutrition Consultant Lauren Eisen, you’ll be empowered to discover the benefits of nutrition and embrace your healthiest self. Lauren will support and guide you through every step, from purchasing ingredients to preparing and planning meals..

WHAT’S COOKING

You don’t have to be a skilled chef to create delicious meals that help you achieve your personal health goals! With Lauren’s guidance, you’ll be inspired to fill your fridge (and plate) with colorful, flavorful, and nutritious meals.

DINE + DASH

Experience the Benefits of Combined Fitness and Nutrition Consulting Services

FREE personal training assessment included w
your first Nutrition Consulting Session

FREE personal training session with customized workout included with purchase of 3 Nutrition Consulting Sessions

  • CONVENIENT VIRTUAL SESSIONS
  • VALUABLE COOKING TIPS
  • SHOPPING LIST PLANNING
  • PERSONALIZED MENU

contact lauren to learn more

TRAINRESTREPEAT.COM  LAUREN@TRAINRESTREPEAT.COM   609-502-9270