Lauren Eisen Fitness
NURTITION
Services
Lauren Eisen Fitness
NURTITION
Services
PERSONALIZED NURTITION CONSULTING
Lauren’s personalized nutrition consulting services combine accessible, straight-forward, and sustainable healthy eating guidelines with food preparation techniques designed to seamlessly fit your lifestyle, taste, and dietary preferences (vegan, gluten-free, paleo, etc.).
DID You KNOW
Your food and nutrition choices could be
getting in the way of your fitness progress?
Lauren’s holistic approach to personalized nutrition consulting will give you the tools to transform your personal cooking, eating, and meal preparation habits.

Healthy Eating, Simplified
With personalized expert guidance from certified Fitness Nutrition Consultant Lauren Eisen, you’ll be empowered to discover the benefits of nutrition and embrace your healthiest self. Lauren will support and guide you through every step, from purchasing ingredients to preparing and planning meals..
WHAT’S COOKING
You don’t have to be a skilled chef to create delicious meals that help you achieve your personal health goals! With Lauren’s guidance, you’ll be inspired to fill your fridge (and plate) with colorful, flavorful, and nutritious meals.
DINE + DASH
Experience the Benefits of Combined Fitness and Nutrition Consulting Services
FREE personal training assessment included w
your first Nutrition Consulting Session
FREE personal training session with customized workout included with purchase of 3 Nutrition Consulting Sessions

contact lauren to learn more
TRAINRESTREPEAT.COM LAUREN@TRAINRESTREPEAT.COM 609-502-9270
PERSONALIZED NURTITION CONSULTING
Lauren’s personalized nutrition consulting services combine accessible, straight-forward, and sustainable healthy eating guidelines with food preparation techniques designed to seamlessly fit your lifestyle, taste, and dietary preferences (vegan, gluten-free, paleo, etc.).
DID You KNOW
Your food and nutrition choices could be
getting in the way of your fitness progress?
Lauren’s holistic approach to personalized nutrition consulting will give you the tools to transform your personal cooking, eating, and meal preparation habits.

Healthy Eating, Simplified
With personalized expert guidance from certified Fitness Nutrition Consultant Lauren Eisen, you’ll be empowered to discover the benefits of nutrition and embrace your healthiest self. Lauren will support and guide you through every step, from purchasing ingredients to preparing and planning meals..
WHAT’S COOKING
You don’t have to be a skilled chef to create delicious meals that help you achieve your personal health goals! With Lauren’s guidance, you’ll be inspired to fill your fridge (and plate) with colorful, flavorful, and nutritious meals.
DINE + DASH
Experience the Benefits of Combined Fitness and Nutrition Consulting Services
FREE personal training assessment included w
your first Nutrition Consulting Session
FREE personal training session with customized workout included with purchase of 3 Nutrition Consulting Sessions

contact lauren to learn more
TRAINRESTREPEAT.COM LAUREN@TRAINRESTREPEAT.COM 609-502-9270