GET ACTIVE WITH

VIRTUAL FITNESS TRAINING

Covid19 has changed the way we live, how we work, how our kids go to school, and even how we work out! Being active, feeling healthy, and getting our bodies moving is more important than ever. And with my online personal training sessions, it can be done safely in the comfort of your home.

GET ACTIVE WITH

VIRTUAL FITNESS TRAINING

Covid19 has changed the way we live, how we work, how our kids go to school, and even how we work out! Being active, feeling healthy, and getting our bodies moving is more important than ever, and with my online personal training sessions, it can be done safely in the comfort of your home.

MY ONLINE PERSONAL

TRAINING SESSION!

Flexible

Affordable

Customized

Combined Fitness & Nutrition Support

All Levels

Schedule an Online Personal Training Session!

MY ONLINE PERSONAL

TRAINING SESSION!

Flexible

Affordable

Customized

Combined Fitness & Nutrition Support

All Levels

 

Schedule an Online Personal Training Session!

TAKE THE NEXT STEP TOWARD BETTER HEALTH

WITH VIRTUAL PERSONAL TRAINING

In 2020, flexibility is the key to success! That’s why I offer customized virtual personal training sessions tailored to your specific needs, goals, abilities, and preferences. When you schedule your online personal training session, I’ll ask a few questions to ensure the experience is exactly what you’re hoping for. Don’t have a big space or lots of equipment? That’s ok! My approach to personal training takes advantage of what you have and makes it work.

TAKE THE NEXT STEP TOWARD BETTER HEALTH

WITH VIRTUAL PERSONAL TRAINING

In 2020, flexibility is the key to success! That’s why I offer customized virtual personal training sessions tailored to your specific needs, goals, abilities, and preferences. When you schedule your online personal training session, I’ll ask a few questions to ensure the experience is exactly what you’re hoping for. Don’t have a big space or lots of equipment? That’s ok! My flexible approach to personal training takes advantage of what you have and makes it work.

Set up My Virtual Fitness Training Session

Experience a Personalized Online Workout Designed for You!

Each virtual training session can be conducted via Zoom, Facetime, or any video-sharing platform, so all you need is an internet connection! Unlike a group workout or a trip to the gym, all you’ll see is me, your personal trainer, guiding your individualized workout. It’s interactive, private, and we will work at a pace that feels comfortable for you.

Boost Your Fitness with Food and Nutrition Support

As a certified Fitness Nutrition Specialist, I can show you how food and fitness work together! With my help, you’ll learn how to make healthier food choices and develop sustainable eating habits that support your fitness goals.

Ready to experience the combined benefits of good nutrition and exercise? Schedule a session now!!

Different time zone? Not a problem I have clients located across the country. I will work with you to find a time that works for both of us.

Interested in short and simple workout videos? Check out my Tik Tok!

MEET YOUR PERSONAL TRAINER!

ContactI’m Lauren Eisen, a professional Personal Trainer and Fitness Nutrition Specialist certified through the National Academy of Sports Medicine. You can learn more about me here, or contact me to schedule your online personal training session today!